FXT is a 12-week program with two testing weeks so you can track your progress built for firefighters. Every lift, every circuit, every test is designed to carry over to the fire-ground and get you in the best shape in your life.

  • FXT $20/MONTH

    FXT comes with
    ★ 5 training days/week (strength, conditioning, circuits)
    ★ Firefighter-specific movement focus
    ★ 12-week cycles + weekly updates
    ★ Warm-ups, cooldowns, and recovery included

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    Perfect for firefighters who want structured independent training.


  • PRO $50/MONTH

    Everything FXT has +
    ★ Advanced programming and detailed notes
    ★ Ongoing Feedback from Real Coaches
    ★ Personalized Plans for Goals or Injuries
    ★ 24/7 Coach Text Support for any questions and more

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    Get hands-on coaching, accountability, and personalized tweaks for maximum results.


  • 24/7 Coach Access

    Direct message your coach anytime for feedback, support, or adjustments.

  • Structured Programming

    12-week program with two testing weeks so you can track your progress built for firefighters.

  • App-Based Delivery

    All your sessions, video demos, timers, and notes delivered right to your phone or device.

  • Performance Metrics

    Track every session, from readiness, intensity, and PRs to weekly minutes and blocks completed.

  • Expert-Coached Training

    Built by career firefighters + elite coaches with real-world fireground and strength experience.

  • Brotherhood

    Access to the exclusive FIREFIGHTNTOUGH community chat for mindset, and support.

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  • Kenneth Martin

    ★★★★★
    “I love this program. The work outs have purpose, they’re tough and even the longer days are enjoyable. Access to you and your fast turn around makes a huge difference. The works outs allow for flexibility for sure, which is huge for me. I started mid cycle, but I definitely already feel the benefits in conditioning and mobility. Power output and stamina have already increased without a doubt. Thank you”

FAQ's

How is FIREFIGHTNTOUGH different from other programs?

FIREFIGHTNTOUGH is built by firefighters, for firefighters.

It’s real-world, job-specific programming that builds strength, conditioning, and durability that transfers directly to the fireground. Structured, progressive, and proven, this is how firefighters train to win.

Do I need to be a firefighter to do these programs?

No! While our training is built around fireground performance, anyone who wants to build real-world strength, endurance, and resilience can benefit from these programs.

What if I’m a beginner?

Every program is scalable. Whether you’re just starting your fitness journey or already experienced, you’ll find progressions and modifications to match your level.

What equipment do I need?

At minimum, a set of dumbbells, resistance bands, and a pull-up bar. For the best experience, we recommend having access to a barbell, kettlebells, and cardio equipment like a rower or sled, but modifications are always provided.

How long do the workouts take?

Most sessions can be completed in 45–60 minutes. They’re designed to fit into a busy firefighter’s schedule while still delivering maximum results.

How do I access the programs?

Once you join, you’ll get instant access through our training platform. You can view workouts on your phone, tablet, or computer, making it easy to train anywhere.

Can I cancel anytime?

Yes, 100% no-hassle cancellation for Ongoing Callender Programs.